Dandelion Root (Taraxacum officinale)

Dandelion, friend or foe? Depends who you ask. To me a good friend, our family eats the greens in spring and we have a very fond relationship with this plant. At my dad’s house, we even had the cops come to our house as we had too many in our yard. I personally think they are beautiful covering the earth with bright yellow flowers, deep tap roots to bring water back into the ground, pollinators love them and the whole plant is used for food or medicine. I know that they spread fast and cover the perfectly green grass, but I think as a society we need to move away from our “perfect” lawn and embrace our plant friends of whom have so much to offer the planet and ourselves. Anywho… Dandelion is amazing and probably good for most people to take in on a more regular basis or at least most certainly seasonally.

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In nature they are hyper accumulators, cleaning soil and heavy metals and such. They work in a similar way within our bodies, cleaning our blood, toning our systems and aiding body in elimination of toxins we do not need to carry with us.

We can eat the early greens and flowers in salads, the root (and leaves) are most often used in tea, tincture, vinegars. The following are its most notable qualities which I have learned and experienced in my studies.

  • Root – high in iron, magnese, phos, protein, aluminum (good for immunity), carotene, calcium, chromium, cobalt, potassium, zinc, absorbic acid…

  • galactaguage

  • promotes secretions

  • leaves & root = blood purifier & spring tonic, alterative

  • Tones & strengthens organs that clean the blood

  • Balancing blood sugar as it lowers it (Be sure to check insulin as it will effect dose!)

  • Performance enhancer

  • Poor digestions, swelling & tender stomach/intestines, increases hydrochloric acid & absorption of iron

  • Jaundice, bile duct swelling & blockages

  • Mild laxative

  • Gut, contraction of smooth muscle, anti-inflammatory in gut, good for probiotics/flora

  • Beginning stages of psoriasis (fatty liver) or overconsumption of sugar

  • Hangovers

  • Raises levels of good cholesterol, stabilizes blood sugar (chromium), has inulin, reduces hardening of arteries

  • Anti-cancer (pancreases, liver & prostitis)

  • Diuretic

  • Urinary stones, kidney stones (not proper balance of calcium & magnesium and Dandelion distributes materials)

  • Gout, edema, ulcers

  • Mood regulator, manic depression (use only if off meds! – lithium – hard on kidneys)

  • Mag/phos is a muscles relaxant & root contains both

  • Restless leg, spasms 

  • Ligaments, tendons

  • All eruptions on surface of body

  • Congestion

  • Chronic allergies

  • Tender sternocolidal mastoid indicates dandelion (neck muscle)

  • Dental health – rebuilds calcium through distribution

  • Anti-viral/flu inhibitor

  • Lowers breast & prostate cancer probability

  • Melanoma

  • Making an herbal oil with flowers can help to release stuck emotions deep within muscles.

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If Dandelion is tugging at your heart, feel free to inquire if you would like to set up herbal consultation, purchase a 1oz bottle or if you would like to learn where to find it and how to make your own preparations

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THIS POST IS NOT INTENDED TO DIAGNOSE OR PRESCRIBE ANY TREATMENT.  IT IS INTENDED FOR EDUCATIONAL AND INSPIRATIONAL INFORMATION ONLY.  BEST PRACTICE IS TO WORK WITH A TRAINED HERBALIST OR MEDICAL PROVIDER BEFORE INGESTING OR HARVESTING HERBS AS WE WANT TO ENSURE SAFETY AND ETHICAL WILDCRAFTING.